From antioxidants to improved digestion, drinking tea offers many health benefits. We break down the science and how you can incorporate tea into your wellness routine.
In China, the largest annual consumption, is green tea. The first tea that everyone waits for every spring is green tea. Internationally, green tea is also the most researched topic in relation to tea and health. To say why the…
Drinking tea is more than just a daily habit—it’s a healthy lifestyle choice rooted in culture, tradition, and science. Especially in China, where tea drinking has been practiced for centuries, it’s not only a symbol of hospitality but also a…
Historically, it is also rumored that Shennong tasted a hundred herbs and encountered seventy-two poisons in a day, and was relieved by tea. 1. Tea as Traditional Chinese Medicine In ancient times, tea is medicine, and was recorded in medical…